calories, please.
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USDA NUTRITION REFERENCE

Baobab Powder: calories and nutrition

Calories, nutrition facts and serving-size guidance for Baobab Powder, centered on Baobab Powder — standard reference state. Preparation, salt, fortification, brand and serving variants remain supporting sections.
SELECTED FOOD STATEBaobab powder
PER 100 G250kcal

higher calorie density

CPF

QUICK ANSWER

How many calories are in baobab powder?

Baobab Powder provides 250 calories per 100 g in the selected USDA record for “Baobab powder.” The same weight contains 3.69 g protein, 79.6 g carbohydrate, 0.47 g fat and 44.5 g fibre. By calculated energy contribution, carbohydrate is the leading macronutrient in this record.

THE SOURCE NUMBERS

Baobab Powder nutrition facts per 100 g

The five core values below come from USDA FoodData Central record 167806. They share the same 100 g edible-portion basis, so the calorie and macronutrient figures remain internally consistent.

Calories250kcal
Protein3.69g
Carbohydrate79.6g
Fat0.47g
Fibre44.5g

CALCULATED PORTIONS

Calories at different gram weights

These are transparent calculations from the 250-kcal-per-100-g record—not claims that a spoon, piece or cup always weighs the same amount.

50 g125 kcalcalculated gram example
100 g250 kcalUSDA reference basis
150 g375 kcalcalculated gram example
250 g625 kcalcalculated gram example

MACRO PROFILE

What the carbohydrate, protein and fat values mean

79.6 g carbohydrate

Carbohydrate is reported for the selected baobab powder record. Fibre is included within total carbohydrate where the source reports it.

3.69 g protein

This is the protein amount in 100 g of the selected edible state. It should be compared with foods on the same weight basis.

0.47 g fat

Fat content can shift when oil, skin, sauces, draining, roasting or recipe ingredients differ from the reference description.

44.5 g fibre

This record is comparatively fibre-rich by weight. Fibre values remain specific to this food state.

ONE CANONICAL FOOD PAGE

Reference state and related variants

Fruit records can change with cultivar, ripeness, edible peel, syrup, drying and juice processing. This page anchors its calculations to one selected record so unlike states are not silently mixed.

SELECTED

Baobab powder

Best complete common-state record; the spreadsheet primary is complete and remains the representative record.

SR Legacy · FDC 167806

BETTER FOOD LOGGING

How to use this number accurately

  1. Match the state.Use this page only when “Baobab powder” is a reasonable match for what was eaten.
  2. Use edible grams.Exclude bones, pits, shells, packaging and discarded liquid unless the source description includes them.
  3. Calculate the portion.Multiply edible grams by 2.5 to estimate calories from this exact record.
  4. Add recipe ingredients.Oil, sauces, breading, sweeteners, toppings and preparation losses require a recipe or separate entries.

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SOURCE & EVIDENCE BOUNDARY

Where the nutrition values come from

Core nutrition values use USDA FoodData Central record 167806: “Baobab powder.” The record type is SR Legacy, and values are shown per 100 g edible portion.

Nutrition databases describe reference samples. Natural variation, formulation, preparation and measurement can change an individual serving. This page provides general nutrition information, not medical advice or a food-safety duration.

Open USDA FoodData Central record ↗