calories, please.
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USDA NUTRITION REFERENCE

Frijoles Rojos Volteados Refried Beans: calories and nutrition

Calories, nutrition facts and serving-size guidance for Frijoles Rojos Volteados Refried Beans, centered on Frijoles Rojos Volteados Refried Beans — canned. Preparation, salt, fortification, brand and serving variants remain supporting sections.
SELECTED FOOD STATEFrijoles rojos volteados (Refried beans, red, canned)
PER 100 G144kcal

moderate calorie density

CPF

QUICK ANSWER

How many calories are in frijoles rojos volteados refried beans?

Frijoles Rojos Volteados Refried Beans provides 144 calories per 100 g in the selected USDA record for “Frijoles rojos volteados (Refried beans, red, canned).” The same weight contains 5 g protein, 15.5 g carbohydrate, 6.93 g fat and 4.7 g fibre. By calculated energy contribution, fat is the leading macronutrient in this record.

THE SOURCE NUMBERS

Frijoles Rojos Volteados Refried Beans nutrition facts per 100 g

The five core values below come from USDA FoodData Central record 172466. They share the same 100 g edible-portion basis, so the calorie and macronutrient figures remain internally consistent.

Calories144kcal
Protein5g
Carbohydrate15.5g
Fat6.93g
Fibre4.7g

CALCULATED PORTIONS

Calories at different gram weights

These are transparent calculations from the 144-kcal-per-100-g record—not claims that a spoon, piece or cup always weighs the same amount.

50 g72 kcalcalculated gram example
100 g144 kcalUSDA reference basis
150 g216 kcalcalculated gram example
250 g360 kcalcalculated gram example

MACRO PROFILE

What the carbohydrate, protein and fat values mean

15.5 g carbohydrate

Carbohydrate is reported for the selected frijoles rojos volteados (refried beans, red, canned) record. Fibre is included within total carbohydrate where the source reports it.

5 g protein

This is the protein amount in 100 g of the selected edible state. It should be compared with foods on the same weight basis.

6.93 g fat

Fat content can shift when oil, skin, sauces, draining, roasting or recipe ingredients differ from the reference description.

4.7 g fibre

This record contains a measurable amount of fibre. Fibre values remain specific to this food state.

ONE CANONICAL FOOD PAGE

Reference state and related variants

Legume records depend on mature or immature state, dry versus cooked weight, draining and added salt. This page anchors its calculations to one selected record so unlike states are not silently mixed.

SELECTED

Frijoles rojos volteados (Refried beans, red, canned)

Chosen as the most common form of this food with all five core values: calories, protein, carbohydrate, fat and fibre.

SR Legacy · FDC 172466

BETTER FOOD LOGGING

How to use this number accurately

  1. Match the state.Use this page only when “Frijoles rojos volteados (Refried beans, red, canned)” is a reasonable match for what was eaten.
  2. Use edible grams.Exclude bones, pits, shells, packaging and discarded liquid unless the source description includes them.
  3. Calculate the portion.Multiply edible grams by 1.4 to estimate calories from this exact record.
  4. Add recipe ingredients.Oil, sauces, breading, sweeteners, toppings and preparation losses require a recipe or separate entries.

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SOURCE & EVIDENCE BOUNDARY

Where the nutrition values come from

Core nutrition values use USDA FoodData Central record 172466: “Frijoles rojos volteados (Refried beans, red, canned).” The record type is SR Legacy, and values are shown per 100 g edible portion.

Nutrition databases describe reference samples. Natural variation, formulation, preparation and measurement can change an individual serving. This page provides general nutrition information, not medical advice or a food-safety duration.

Open USDA FoodData Central record ↗