QUICK ANSWER
How many calories are in chocolate-hazelnut spread?
For chocolate hazelnut spread, the locked chocolate-flavored hazelnut spread record provides 539 kcal per 100 g; use only a matching state and source-held weight.
539 kcal / 100 gNutrition values describe a reference food state, not every individual item. Variety, water content, preparation and portion weight can change the estimate.
THE NUMBERS
Chocolate-hazelnut spread nutrition facts per 100 g
The values below use the reference state shown at the top of this page. Keeping one gram basis makes it easier to compare foods before translating the values to the portion you actually ate.
- Calories
- 539 kcal
- Protein
- 5.41 g
- Carbohydrate
- 62.4 g
- Fat
- 29.7 g
- Fibre
- 5.4 g
- Potassium
- 407 mg
- Calcium
- 108 mg
- Magnesium
- 64 mg
Source: USDA FoodData Central SR Legacy record 168000. Values may be rounded for readability.
SERVING SIZE
Calories by portion and serving weight
Words such as “small,” “medium,” “half” and “one piece” are convenient but imprecise. Grams make the estimate reproducible, particularly when natural foods vary in size.
MACROS
Carbohydrate, protein and fat explained
Protein
5.41 g per 100 g. From Chocolate-flavored hazelnut spread.
Carbohydrate
62.4 g per 100 g. From Chocolate-flavored hazelnut spread.
Fat
29.7 g per 100 g. From Chocolate-flavored hazelnut spread.
MORE THAN CALORIES
Fibre, vitamins and minerals
One food does not need to provide every nutrient. These are the characteristics most useful for understanding where chocolate-hazelnut spread fits in a varied eating pattern.
Potassium
407 mg per 100 g in the selected USDA record.
Calcium
108 mg per 100 g in the selected USDA record.
Magnesium
64 mg per 100 g in the selected USDA record.
Iron
4.38 mg per 100 g in the selected USDA record.
FOOD STATE MATTERS
How preparation changes the nutrition estimate
A reliable calorie entry should describe the food you actually ate—not merely a food with a similar name.
chocolate-flavored hazelnut spread
Selected nutrition reference.
plain hazelnut butter
Use a matching USDA record, complete product label or recipe instead of the selected reference.
chocolate spread without nuts
Use a matching USDA record, complete product label or recipe instead of the selected reference.
homemade chocolate hazelnut spread
Use a matching USDA record, complete product label or recipe instead of the selected reference.
PRACTICAL CONTEXT
How chocolate-hazelnut spread can fit different goals
There is no universal “good” or “bad” food. Portion, frequency, the rest of the meal, preferences and individual health needs all matter.
Portion basis
The page scales only source-held weights from 539 kcal per 100 g.
Fibre check
The selected record lists 5.4 g fibre per 100 g.
Protein check
The selected record lists 5.41 g protein per 100 g.
Best logging move
Match chocolate-flavored hazelnut spread exactly; keep other states and formulations separate.
QUALITY & SAFETY
How to choose, store and prepare it
Exact state
This page represents chocolate-flavored hazelnut spread.
Store
Follow the product label or applicable food-safety guidance; the nutrient record does not establish a storage duration.
Prepare
Use clean utensils, prevent cross-contamination and follow applicable cooking directions.
Safety boundary
Tree-nut allergen. Milk and soy ingredients vary by formulation; the label controls.
PHOTO LOGGING
How to log chocolate-hazelnut spread more accurately
A food photo can suggest the ingredient, but it cannot always reveal exact weight, hidden oil or preparation details. These checks turn an image guess into a better estimate.
- 01
Match the exact reference state: Chocolate-flavored hazelnut spread.
- 02
Use edible grams. Every named weight is held by the selected local USDA record. The 100 g entry is the source nutrient basis; no household portion was invented.
- 03
Log oil, sauce, sweetener, salt and recipe ingredients separately.
- 04
Use a separate record when preparation changes the food state.
COMMON QUESTIONS
Chocolate-hazelnut spread calorie and nutrition questions
How many calories are in 100 g of chocolate hazelnut spread?
539 kcal in the locked Chocolate-flavored hazelnut spread record.
Which state does this chocolate hazelnut spread page use?
Chocolate-flavored hazelnut spread. State and processing are part of the answer.
How much fibre is in chocolate hazelnut spread?
5.4 g per 100 g in the selected record.
Are other preparations included?
No. plain hazelnut butter, chocolate spread without nuts, homemade chocolate hazelnut spread require their own matching record, label or recipe.
Where do the portion weights come from?
Named weights come from the selected local USDA record; the 100 g entry is the source nutrient basis.
KEEP EXPLORING
Related food guides
SOURCES & METHOD
Where these numbers come from
Chocolate-flavored hazelnut spread, per 100 g edible portion. Numeric nutrition and named portion claims use the locked local USDA record. No household portion, search demand, storage duration, clinical effect or medical advice is inferred.
Open USDA FoodData Central SR Legacy record 168000 ↗Page reviewed 26 August 2026. We show the food state, gram basis and source record so readers can check the estimate instead of treating one number as universally exact.