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Food library›Condiments›Ready-to-serve hoisin sauce

CONDIMENTS · NUTRITION GUIDE

Ready-to-serve hoisin sauce calories and nutrition

Hoisin Sauce uses ready-to-serve hoisin sauce as its exact nutrition reference, separate from oyster sauce, soy sauce and homemade glaze. The selected record lists 220 kcal, 3.31 g protein, 44.1 g carbohydrate, 3.39 g fat and 2.8 g fibre per 100 g.
REFERENCE STATESauce, hoisin, ready-to-serve · per 100 g
A black bowl of thick glossy mahogany-red sauce with a spoonful beside it.
Illustrative editorial image.

QUICK ANSWER

How many calories are in ready-to-serve hoisin sauce?

For hoisin sauce, the locked ready-to-serve hoisin sauce record provides 220 kcal per 100 g; use only a matching state and source-held weight.

220 kcal / 100 g

Nutrition values describe a reference food state, not every individual item. Variety, water content, preparation and portion weight can change the estimate.

THE NUMBERS

Ready-to-serve hoisin sauce nutrition facts per 100 g

The values below use the reference state shown at the top of this page. Keeping one gram basis makes it easier to compare foods before translating the values to the portion you actually ate.

Calories
220 kcal
Protein
3.31 g
Carbohydrate
44.1 g
Fat
3.39 g
Fibre
2.8 g
Sodium
1620 mg
Potassium
119 mg
Magnesium
24 mg

Source: USDA FoodData Central SR Legacy record 172886. Values may be rounded for readability.

SERVING SIZE

Calories by portion and serving weight

Words such as “small,” “medium,” “half” and “one piece” are convenient but imprecise. Grams make the estimate reproducible, particularly when natural foods vary in size.

WeightCaloriesContext
16 g35.2 kcal1 tbsp (16 g)
100 g220 kcal100 g source reference

MACROS

Carbohydrate, protein and fat explained

Protein

3.31 g per 100 g. From Sauce, hoisin, ready-to-serve.

Carbohydrate

44.1 g per 100 g. From Sauce, hoisin, ready-to-serve.

Fat

3.39 g per 100 g. From Sauce, hoisin, ready-to-serve.

MORE THAN CALORIES

Fibre, vitamins and minerals

One food does not need to provide every nutrient. These are the characteristics most useful for understanding where ready-to-serve hoisin sauce fits in a varied eating pattern.

Sodium

1620 mg per 100 g in the selected USDA record.

Potassium

119 mg per 100 g in the selected USDA record.

Magnesium

24 mg per 100 g in the selected USDA record.

Phosphorus

38 mg per 100 g in the selected USDA record.

FOOD STATE MATTERS

How preparation changes the nutrition estimate

A reliable calorie entry should describe the food you actually ate—not merely a food with a similar name.

ready-to-serve hoisin sauce

Selected nutrition reference.

oyster sauce

Use its own matching record or product label.

soy sauce

Keep this state separate from the selected reference.

homemade glaze

Use the complete product label or recipe.

PRACTICAL CONTEXT

How ready-to-serve hoisin sauce can fit different goals

There is no universal “good” or “bad” food. Portion, frequency, the rest of the meal, preferences and individual health needs all matter.

Portion basis

The page scales only source-held weights from 220 kcal per 100 g.

Fibre check

The selected record lists 2.8 g fibre per 100 g.

Protein check

The selected record lists 3.31 g protein per 100 g.

Best logging move

Match ready-to-serve hoisin sauce exactly and keep oyster sauce separate.

General wellness informationThis guide is educational, not medical advice. A qualified clinician or dietitian can help with allergies, medical conditions, pregnancy, eating-disorder care or therapeutic diets.

QUALITY & SAFETY

How to choose, store and prepare it

Store

Store the unopened product according to package directions.

After opening or cutting

After opening, follow the package directions and keep the container and closure clean.

Prepare

Review the package ingredient and allergen statement for check label for soy and wheat.

Safety boundary

This page represents ready-to-serve hoisin sauce; the nutrient record does not establish storage duration or clinical advice.

PHOTO LOGGING

How to log ready-to-serve hoisin sauce more accurately

A food photo can suggest the ingredient, but it cannot always reveal exact weight, hidden oil or preparation details. These checks turn an image guess into a better estimate.

  1. 01

    Match the exact reference state: Sauce, hoisin, ready-to-serve.

  2. 02

    Use edible grams. Every named weight is held by the selected local USDA record. The 100 g entry is the source's nutrient basis; no household portion was invented.

  3. 03

    Log oil, sauce, sweetener, salt and recipe ingredients separately.

  4. 04

    Use a separate record when preparation changes the food state.

COMMON QUESTIONS

Ready-to-serve hoisin sauce calorie and nutrition questions

How many calories are in 100 g of hoisin sauce?

220 kcal in the locked Sauce, hoisin, ready-to-serve record.

Which state does this hoisin sauce page use?

Sauce, hoisin, ready-to-serve. State and processing are part of the answer.

How much fibre is in hoisin sauce?

2.8 g per 100 g in the selected record.

Is oyster sauce included?

No. oyster sauce needs its own matching record or product label.

Where do the portion weights come from?

Named weights come from the selected local USDA record; the 100 g entry is the source nutrient basis.

KEEP EXPLORING

Related food guides

SOURCES & METHOD

Where these numbers come from

Sauce, hoisin, ready-to-serve, per 100 g edible portion. Numeric nutrition and named portion claims use the locked local USDA record. No household portion, search demand, storage duration, clinical effect or medical advice is inferred.

Open USDA FoodData Central SR Legacy record 172886 ↗

Page reviewed 26 August 2026. We show the food state, gram basis and source record so readers can check the estimate instead of treating one number as universally exact.

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