QUICK ANSWER
How many calories are in bartlett pear?
For raw Bartlett pear, the selected reference is 57 kcal per 100 g. Scale that value to the edible portion and keep other preparations separate.
57 kcal / 100 gNutrition values describe a reference food state, not every individual item. Variety, water content, preparation and portion weight can change the estimate.
THE NUMBERS
Bartlett pear nutrition facts per 100 g
The table below uses the reference state shown at the top of this page. Keeping one gram basis makes it easier to compare foods before translating the values to the portion you actually ate.
Source: USDA FoodData Central Foundation record 746773. Values may be rounded for readability.
SERVING SIZE
Calories by portion and serving weight
Words such as “small,” “medium,” “half” and “one piece” are convenient but imprecise. Grams make the estimate reproducible, particularly when natural foods vary in size.
MACROS
Carbohydrate, protein and fat explained
Protein
0.38 g per 100 g. From Pears, raw, bartlett.
Carbohydrate
15.1 g per 100 g. From Pears, raw, bartlett.
Fat
0.16 g per 100 g. From Pears, raw, bartlett.
MORE THAN CALORIES
Fibre, vitamins and minerals
One food does not need to provide every nutrient. These are the characteristics most useful for understanding where bartlett pear fits in a varied eating pattern.
Potassium
87 mg per 100 g in the selected USDA record.
Magnesium
5.7 mg per 100 g in the selected USDA record.
Vitamin C
4.4 mg per 100 g in the selected USDA record.
Vitamin K
3.8 µg per 100 g in the selected USDA record.
FOOD STATE MATTERS
How preparation changes the nutrition estimate
A reliable calorie entry should describe the food you actually ate—not merely a food with a similar name.
Bartlett, raw
Selected reference.
Other raw varieties
Asian, Bosc, green Anjou and red Anjou records are mapped separately.
Canned pear
Match water, juice or syrup pack and whether the fruit is drained.
Dried or stewed pear
Mapped separately, including with- and without-added-sugar states.
PRACTICAL CONTEXT
How bartlett pear can fit different goals
There is no universal “good” or “bad” food. Portion, frequency, the rest of the meal, preferences and individual health needs all matter.
Portion math
57 kcal per 100 g becomes 79.8 kcal for the 140 g example.
Fibre check
The selected record lists 3.1 g fibre per 100 g.
Protein check
The selected record lists 0.38 g protein per 100 g.
Best logging move
Use the matching variety and state when known, especially for canned syrup packs or dried fruit.
QUALITY & SAFETY
How to choose, store and prepare it
Store
Keep ripe pears chilled and protected from bruising.
After opening or cutting
Cover cut pear and keep it chilled.
Prepare
Rinse the outside before cutting or eating.
Check before eating
Discard pears with mould, leaking flesh or a fermented off-odour.
PHOTO LOGGING
How to log bartlett pear more accurately
A food photo can suggest the ingredient, but it cannot always reveal exact weight, hidden oil or preparation details. These checks turn an image guess into a better estimate.
- 01
Match the exact reference state: Pears, raw, bartlett.
- 02
Use edible grams. Calories are scaled from the selected per-100-g record; named portions use weights stored in that same local USDA record.
- 03
Log oil, sauce, sweetener, salt and recipe ingredients separately.
- 04
Use a separate record when preparation changes the food state.
COMMON QUESTIONS
Bartlett pear calorie and nutrition questions
How many calories are in 100 g of pear?
57 kcal in the selected Pears, raw, bartlett record.
How much fibre is in pear?
3.1 g per 100 g in the selected record.
Which pear entry does this page use?
Pears, raw, bartlett. The preparation and edible state are part of the answer.
Can canned pear use the raw Bartlett numbers?
No. Water, juice and syrup packs are mapped separately from raw Bartlett pear.
How are the portion calories calculated?
Each portion is scaled from 57 kcal per 100 g. Named portion weights come from the selected source record.
KEEP EXPLORING
Related food guides
SOURCES & METHOD
Where these numbers come from
Pears, raw, bartlett, per 100 g edible portion. Numeric nutrition and portion claims use the selected local USDA record. Preparation coverage uses the reviewed canonical ledger; added ingredients require separate logging.
Open USDA FoodData Central Foundation record 746773 ↗Page reviewed 26 August 2026. We show the food state, gram basis and source record so readers can check the estimate instead of treating one number as universally exact.