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Food library›Condiments›Sweet pickle relish

CONDIMENTS · NUTRITION GUIDE

Sweet pickle relish calories and nutrition

Pickle Relish uses sweet pickle relish as its exact nutrition reference, separate from dill relish, chopped pickles and homemade relish. The selected record lists 130 kcal, 0.37 g protein, 35.1 g carbohydrate, 0.47 g fat and 1.1 g fibre per 100 g.
REFERENCE STATEPickle relish, sweet · per 100 g
A glass bowl of finely chopped glossy green pickle relish with a small spoonful.
Illustrative editorial image.

QUICK ANSWER

How many calories are in sweet pickle relish?

For pickle relish, the locked sweet pickle relish record provides 130 kcal per 100 g; use only a matching state and source-held weight.

130 kcal / 100 g

Nutrition values describe a reference food state, not every individual item. Variety, water content, preparation and portion weight can change the estimate.

THE NUMBERS

Sweet pickle relish nutrition facts per 100 g

The values below use the reference state shown at the top of this page. Keeping one gram basis makes it easier to compare foods before translating the values to the portion you actually ate.

Calories
130 kcal
Protein
0.37 g
Carbohydrate
35.1 g
Fat
0.47 g
Fibre
1.1 g
Sodium
811 mg
Potassium
25 mg
Magnesium
5 mg

Source: USDA FoodData Central SR Legacy record 168561. Values may be rounded for readability.

SERVING SIZE

Calories by portion and serving weight

Words such as “small,” “medium,” “half” and “one piece” are convenient but imprecise. Grams make the estimate reproducible, particularly when natural foods vary in size.

WeightCaloriesContext
15 g19.5 kcal1 tbsp (15 g)
10 g13 kcal1 packet (2/3 tbsp) (10 g)
245 g318.5 kcal1 cup (245 g)
100 g130 kcal100 g source reference

MACROS

Carbohydrate, protein and fat explained

Protein

0.37 g per 100 g. From Pickle relish, sweet.

Carbohydrate

35.1 g per 100 g. From Pickle relish, sweet.

Fat

0.47 g per 100 g. From Pickle relish, sweet.

MORE THAN CALORIES

Fibre, vitamins and minerals

One food does not need to provide every nutrient. These are the characteristics most useful for understanding where sweet pickle relish fits in a varied eating pattern.

Sodium

811 mg per 100 g in the selected USDA record.

Potassium

25 mg per 100 g in the selected USDA record.

Magnesium

5 mg per 100 g in the selected USDA record.

Phosphorus

14 mg per 100 g in the selected USDA record.

FOOD STATE MATTERS

How preparation changes the nutrition estimate

A reliable calorie entry should describe the food you actually ate—not merely a food with a similar name.

sweet pickle relish

Selected nutrition reference.

dill relish

Use its own matching record or product label.

chopped pickles

Keep this state separate from the selected reference.

homemade relish

Use the complete product label or recipe.

PRACTICAL CONTEXT

How sweet pickle relish can fit different goals

There is no universal “good” or “bad” food. Portion, frequency, the rest of the meal, preferences and individual health needs all matter.

Portion basis

The page scales only source-held weights from 130 kcal per 100 g.

Fibre check

The selected record lists 1.1 g fibre per 100 g.

Protein check

The selected record lists 0.37 g protein per 100 g.

Best logging move

Match sweet pickle relish exactly and keep dill relish separate.

General wellness informationThis guide is educational, not medical advice. A qualified clinician or dietitian can help with allergies, medical conditions, pregnancy, eating-disorder care or therapeutic diets.

QUALITY & SAFETY

How to choose, store and prepare it

Store

Store the unopened product according to package directions.

After opening or cutting

After opening, follow the package directions and keep the container and closure clean.

Prepare

Use clean utensils and prevent cross-contamination during preparation.

Safety boundary

This page represents sweet pickle relish; the nutrient record does not establish storage duration or clinical advice.

PHOTO LOGGING

How to log sweet pickle relish more accurately

A food photo can suggest the ingredient, but it cannot always reveal exact weight, hidden oil or preparation details. These checks turn an image guess into a better estimate.

  1. 01

    Match the exact reference state: Pickle relish, sweet.

  2. 02

    Use edible grams. Every named weight is held by the selected local USDA record. The 100 g entry is the source's nutrient basis; no household portion was invented.

  3. 03

    Log oil, sauce, sweetener, salt and recipe ingredients separately.

  4. 04

    Use a separate record when preparation changes the food state.

COMMON QUESTIONS

Sweet pickle relish calorie and nutrition questions

How many calories are in 100 g of pickle relish?

130 kcal in the locked Pickle relish, sweet record.

Which state does this pickle relish page use?

Pickle relish, sweet. State and processing are part of the answer.

How much fibre is in pickle relish?

1.1 g per 100 g in the selected record.

Is dill relish included?

No. dill relish needs its own matching record or product label.

Where do the portion weights come from?

Named weights come from the selected local USDA record; the 100 g entry is the source nutrient basis.

KEEP EXPLORING

Related food guides

SOURCES & METHOD

Where these numbers come from

Pickle relish, sweet, per 100 g edible portion. Numeric nutrition and named portion claims use the locked local USDA record. No household portion, search demand, storage duration, clinical effect or medical advice is inferred.

Open USDA FoodData Central SR Legacy record 168561 ↗

Page reviewed 26 August 2026. We show the food state, gram basis and source record so readers can check the estimate instead of treating one number as universally exact.

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