QUICK ANSWER
How many calories are in unsweetened rice milk?
The selected unsweetened rice milk provides 47 kcal per 100 g. Scale from the edible portion and keep other states separate.
47 kcal / 100 gNutrition values describe a reference food state, not every individual item. Variety, water content, preparation and portion weight can change the estimate.
THE NUMBERS
Unsweetened rice milk nutrition facts per 100 g
The values below use the reference state shown at the top of this page. Keeping one gram basis makes it easier to compare foods before translating the values to the portion you actually ate.
- Calories
- 47 kcal
- Protein
- 0.28 g
- Carbohydrate
- 9.17 g
- Fat
- 0.97 g
- Fibre
- 0.3 g
- Calcium
- 118 mg
- Vitamin A
- 63 µg RAE
- Sodium
- 39 mg
Source: USDA FoodData Central SR Legacy record 171942. Values may be rounded for readability.
SERVING SIZE
Calories by portion and serving weight
Words such as “small,” “medium,” “half” and “one piece” are convenient but imprecise. Grams make the estimate reproducible, particularly when natural foods vary in size.
MACROS
Carbohydrate, protein and fat explained
Protein
0.28 g per 100 g. From Beverages, rice milk, unsweetened.
Carbohydrate
9.17 g per 100 g. From Beverages, rice milk, unsweetened.
Fat
0.97 g per 100 g. From Beverages, rice milk, unsweetened.
MORE THAN CALORIES
Fibre, vitamins and minerals
One food does not need to provide every nutrient. These are the characteristics most useful for understanding where unsweetened rice milk fits in a varied eating pattern.
Calcium
118 mg per 100 g in the selected USDA record.
Vitamin A
63 µg RAE per 100 g in the selected USDA record.
Sodium
39 mg per 100 g in the selected USDA record.
Magnesium
11 mg per 100 g in the selected USDA record.
FOOD STATE MATTERS
How preparation changes the nutrition estimate
A reliable calorie entry should describe the food you actually ate—not merely a food with a similar name.
Unsweetened
Selected reference.
Sweetened or flavoured
Use the exact package label.
Homemade
Use the complete recipe and yield.
In coffee or smoothies
Log every added ingredient.
PRACTICAL CONTEXT
How unsweetened rice milk can fit different goals
There is no universal “good” or “bad” food. Portion, frequency, the rest of the meal, preferences and individual health needs all matter.
Portion math
At 47 kcal per 100 g, the 50 g example is 23.5 kcal.
Fibre check
The selected record lists 0.3 g fibre per 100 g.
Protein check
The selected record lists 0.28 g protein per 100 g.
Best logging move
Measure the amount poured and use the package label because formulations and fortification vary.
QUALITY & SAFETY
How to choose, store and prepare it
Store
Follow unopened and opened package storage directions.
After opening or cutting
Keep the container closed and pour with clean cups.
Prepare
Check package allergen and cross-contact statements.
Safety boundary
The nutrient record does not establish storage duration, and calcium or vitamin fortification varies by product.
PHOTO LOGGING
How to log unsweetened rice milk more accurately
A food photo can suggest the ingredient, but it cannot always reveal exact weight, hidden oil or preparation details. These checks turn an image guess into a better estimate.
- 01
Match the exact reference state: Beverages, rice milk, unsweetened.
- 02
Use edible grams. Calories are scaled from the selected per-100-g record; named portion weights come from the same local USDA record, while explicitly labelled gram examples are calculated.
- 03
Log oil, sauce, sweetener, salt and recipe ingredients separately.
- 04
Use a separate record when preparation changes the food state.
COMMON QUESTIONS
Unsweetened rice milk calorie and nutrition questions
How many calories are in 100 g of rice milk?
47 kcal in the selected Beverages, rice milk, unsweetened record.
How much fibre is in rice milk?
0.3 g per 100 g in the selected record.
Which rice milk state does this page use?
Beverages, rice milk, unsweetened. Preparation and edible state are part of the answer.
Does every rice milk have this calcium value?
No. Fortification varies, so the package label should take priority for a specific product.
How are the portion calories calculated?
Each portion is scaled from 47 kcal per 100 g. Named weights come from the selected source record; calculated gram examples are labelled.
KEEP EXPLORING
Related food guides
SOURCES & METHOD
Where these numbers come from
Beverages, rice milk, unsweetened, per 100 g edible portion. Numeric nutrition claims use the nutrition-reviewed local USDA record. Named portion claims use source-held weights; explicitly labelled gram examples are calculations from the per-100-g record. The nutrient record does not establish storage duration, clinical advice or food-safety limits; use package directions and current authoritative guidance where relevant.
Open USDA FoodData Central SR Legacy record 171942 ↗Page reviewed 26 August 2026. We show the food state, gram basis and source record so readers can check the estimate instead of treating one number as universally exact.